Lemon Herb Chicken past Couscous and Cucumber Salad

Chicken breasts dressed gone lemon and herbs are served when couscous and a clever cucumber feta salad in this weeknight dinner recipe.

The ingredient of Lemon Herb Chicken past Couscous and Cucumber Salad

1. 2 cups chicken broth
2. 1 teaspoon sea salt, separated
3. 1 (10 ounce) box couscous
4. u00bd cup extra-virgin olive oil
5. 2 lemons, juiced
6. 1 tablespoon chopped buoyant rosemary leaves
7. 1 teaspoon dried oregano
8. 4 (4 ounce) thinly sliced skinless, boneless chicken breasts
9. 1 pinch sea salt and freshly sports ground black pepper to taste
10. 1 tablespoon extra-virgin olive oil
11. 1 teaspoon white sugar
12. 2 large vine-ripened tomatoes
13. 1 English cucumber, chopped
14. u00bc red onion, finely chopped
15. u00bd cup crumbled feta cheese
16. u2153 cup chopped pitted Kalamata olives
17. u00bc cup chopped Italian parsley

The instruction how to make Lemon Herb Chicken past Couscous and Cucumber Salad

1. Bring chicken broth and 1/2 teaspoon salt to a boil in a saucepan. mix up in couscous. separate from heat; cover and let stand until broth is absorbed, not quite 5 minutes. Uncover and fluff in the same way as a fork.
2. protest 1/2 teaspoon salt, 1/2 cup olive oil, lemon juice, rosemary, and oregano together in a bowl to make dressing.
3. Place chicken breasts in a shallow dish. Drizzle 1/4 cup dressing something like top. Season both sides in imitation of salt and pepper.
4. Heat 1 tablespoon olive oil in a large skillet beyond medium-high heat. mount up chicken breasts; cook until golden brown, roughly more or less 3 minutes per side. Transfer to a large plate. An instant-read thermometer inserted into the center should right to use at least 165 degrees F (74 degrees C).
5. Place 3 tablespoons dressing in a large bowl; rouse in sugar. accumulate tomatoes, cucumber, and red onion; toss to combine. Season subsequently salt and pepper. build up feta cheese and toss again.
6. Drizzle steadfast dressing over couscous and fold in olives. Divide couscous in the middle of in the midst of 4 plates. Slice chicken breasts and place on the subject of with reference to top. help tomato salad approximately the side. Sprinkle parsley more than each plate.

Nutritions of Lemon Herb Chicken past Couscous and Cucumber Salad

calories: 810.2 calories
carbohydrateContent: 68.4 g
cholesterolContent: 84.3 mg
fatContent: 42.2 g
fiberContent: 5.8 g
proteinContent: 37.8 g
saturatedFatContent: 8.5 g
servingSize:
sodiumContent: 1566.8 mg
sugarContent: 7.2 g
transFatContent:
unsaturatedFatContent: